The Connemara Adventure Challenge takes the format of Gaelforce West with 3 disciplines; trail/mountain running (walking and jogging also accepted!), Kayaking and cycling.
Padraig Marrey out and about working as a postman in Westport talks to Tony St Ledger about his year as Gaelforce 2010 Champion and how to prepare for Gaelforce the largest one day adventure race of its kind in the world.
Gaelforce events are a series of unsupported adventure challenges comprising of running, kayaking & cycling over bog, mountain & sea in Connemara and Mayo. Adventure Racing.. could I do that? Yes of course you can do it, so go ahead and take part in a Gaelforce Event. For those of you who want some help with your training, gear choice and nutrition for it, Killary Adventure Co have organised a series of weekends to get you ready!
Cycleways
Cycleways – Ever feel like your bike just doesn’t fit properly? Sore knees, sore back, tired neck? Its probably almost certain that a correct bike fit will increase your level of comfort and enhance the performance from your cycling experience. Im m