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Gareth Presch explores the art of adventure – The Art O’Neill Challenge 2012

The Art O'Neill Challenge - Sense the Adventure

The Art O'Neill Challenge - Sense the Adventure

10pm and we’re en route to Dublin Castle, the weather forecast for the night ahead couldn’t be better – clear skies and about 4 or 5 degrees. We arrive, and immediately the sense of anticipation is all around us. The tunes are pumping around Dublin Castle from the mobile DJ Trunk. I look around and everyone is grinning excitedly…for some reason! I think back 12 months and don’t remember last year’s event being so positive at this stage. I make my way inside and register, which is done in less than 10mins. The first hurdle over and I step outside into the courtyard of Dublin Castle - the crowd has suddenly increased dramatically. I decided a cup of coffee will warm me up and also do me the favour of keeping me awake – it’s a long night ahead.

The Art ONeill Challenge - Dublin Castle Courtyard - Sense the Adventure

The Art ONeill Challenge - Dublin Castle Courtyard

11.45pm I drop my heavy bag off at the drop off point in the Castle’s courtyard and head over to the front of the castle to hear the briefing – the usual safety tips and warning us all to be good to our environment (secretly hoping the environment will be good to us!). With the briefing over and spritiual words read to us by the organisers ringing in our ears, we all set off out the gates and head left towards Christchurch. Once at Christchurch we turn left and begin the long trek up towards Templeougue.

The Art ONeill challenge - Sense the Adventure

Dublin City disappears in the background

It never seems this long when I’m driving! As we walk through the streets of Dublin I can see quite a few bemused pub customers looking at us as we pass through…it’s late on a Friday night, so we’re in very different mindsets.

The Art ONeill Challenge - Sense the Adventure

The Art ONeill Challenge - Sense the Adventure - Warriors!

There’s 9 in our group and we’ve decided to guide ourselves this year. Our pace on the road isn’t bad. We get to the back roads of Tallaght in under 2 hours. We’re moving well and our group has broken up into 3 groups. There’s a long steep climb up from Bohernabreena to the first check point at Kilbride. The skies are clear and the temperature is just about right. As we get up past the Dublin County Golf Club we look back and we see lights of Dublin City disappear in the background. It’s not long before we’ve reached Kilbride and Checkpoint 1.

We get to Checkpoint 1 in just under 3hrs 30mins. I look around and I can see 4 of the lads that started in our group of 9. That means there’s 2 to come in to join our current group of 3. I grab my main trekking pack from where it’s been left waiting for me. It’s time to change to the walking boots as I know it’s now that the Art Challenge really starts. Once I get changed and drop my small bag back into the drop off point in Kilbride I grab a cup of soup and the sandwich my wife kindly whipped up for me before I left, along with one or two brownies that she’d wrapped in tin foil for me to keep me going. The 2 lads have appeared so we’re back to 9.

After about 40 mins waiting at checkpoint 1, we set back off on our trek. We begin the slog up towards Black Hill. We’re beginning to move with purpose and we must pass at least 20 people on the way up to Black Hill. It’s a long and winding climb up but with the weather being so good my spirits are high – I have visions of last year – unbelievable snow & ice cold. I can remember the hardship that we experienced last year so I keep myself from getting carried away. Last year we got lost soon after passing Black Hill! So as we begin to move off the road on the final push up Black Hill we have a brief stop to re-group. With 9 of us together again we begin to move up the hill. It’s not long before the terrain turns from trail to just pure bog. We get to the top of Black Hill and begin to move along the ridge. It’s close on 6am – normally I’m tucked up in my warm bed at this time!

We begin to seperate at this stage and in my group there’s 4 of us. We’re moving at a decent pace and we’ve passed Group 2 of the guided groups at this stage. We can see Group One in the distance and begin to follow them. Soon we recognise the Valley we went through last year before Checkpoint 2 – the only difference this year is that it’s 7.30am and last year it was 9.30am! We follow the markers of the route and we soon reach the forest …out of the bog and onto a trail.

The Art ONeill Challenge - Sense the Adventure -Sunrise

Dublin Sunrise-Sense the Adventure

8.20am and it’s just after sunrise - we reach Checkpoint 2. I’m chuffed. I remember last year we didn’t get to Checkpoint 2 until 11am. We’re moving well. Soon after, 3 of our group get into Checkpoint 2. We decide we’ll hold on and move as a group. A bowl of porridge down us, and a cup of coffee to warm us up, and we push on. We’ve waited around 35 minutes at Checkpoint 2 but no sign of the other lads.

The views are spectacular as we move up towards Art’s cross – it’s daylight now, so the head torches are off and we feel a bit better under foot now that it’s no longer a guessing game. Our group has now gone from 7 to 5. Last year we went left up the trail towards the cross but this year we decide to go right – we thought it would be easier, big mistake, it’s not! The climb up is long and steady and soon we’re in 1′s and 2′s. The conditions underfoot are extremely wet. The slog is really taking it out of the legs.

We reach what I think is the peak only to realise we’ve another 600 metres or so to go! My heart sinks, but I push on. Soon we’re at Art’s cross.

Art O'Neill 1592 -Sense the Adventure

Art O'Neill 1592 -Sense the Adventure

I’m feeling good. It’s around 10am on Saturday morning – I’d usually be getting up. We wait around and get a few photos and move on as we begin to feel the cold snap. We set off towards Glenmalure… and the final push. It’s a long stretch, with visability at about 30 meters, that brings us up and down through bog marshes before we hit the valley that leads us into Glenmalure and the finish. As we get off the marsh and move down the valley we’re all moving with a spring in our step because we realise we’re nearly there. Off the marsh and then it’s all downhill. There’s 5 of us together as we move down the winding path and into the finish. I remember the route from last year and I remember the pain I was in. It’s a completely different journey this time as I feel good. We cross the line at 11.45am and we’ve completed the course in around 10hrs 30mins. We’re all well chuffed with that.

The rest of our group come in 2 hours later and we all meet at the local pub for a beer before getting the bus back to Dublin – the feet are pounding a bit, feeling tired from being awake through the night, but nothing compared to last year. I feel relief more than anything at this stage. On the bus I can see it’s taken a lot out of people as there’s little or no chat, but you can also get the sense of acheivement for everyone on board. The Art O’Neill challenge is a serious event and is well managed and well run. Just felt a slight bit of disappointment that we didnt get a medal for our efforts, it’s always nice to have a momento after such a hard slog! But at least we have the (painful) memories!!

Art O'Neill Challenge -Sense the Adventure - Cheers!

Art O'Neill Challenge -Sense the Adventure - Cheers!

Well done to all who finished the Art.
January 2012.

Gareth Presch
January 2012.

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Gaelforce West 2011 Sense the Adventure

Gaelforce West 2011 Sense the Adventure – Now Live on You Tube – Subscribe to Gaelforce Sense the Adventure TV – NOW

http://www.youtube.com/user/Gaelforce4Adventure

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and sensetheadventure.wordpress.com

All the latest film and news updates on Gaelforce Events are here

Thanks to all the Gaelforce Athletes.

Special thanks to

Killary Adventure Centre, Mary Walsh, Chartered Physiotherapists In Sports,

Ronan Redmond, Mayo Mountain Rescue, An Garda Síochána, Civil Defence and all the volunteers,

Garry Cahill for high speed cameras and the people of Westport.

Gaelforce West is in the bag – Gareth Presch is Sensing the Adventure.

Sense the Adventure

Sense the Adventure - Subscribe NOW

So, firstly I have to congratulate all the people who took part in Gaelforce West at the weekend and hats off to Peter O’Farrell and Emma Donlon who won the race with a very impressive performances.

Racer 240 with Ronan Hartnett (4hrs 22mins and first over the line for the foundation - and it was on a MTB), Alan McGovern, James Sixter, Enda Grogan, Gareth Presch and Emmett Grogan

Racer 240 with Ronan Hartnett (4hrs 22mins and first over the line for the foundation - and it was on a MTB), Alan McGovern, James Sixter, Enda Grogan, Gareth Presch and Emmett Grogan

Especially those who took part on behalf of the Tania McCabe Foundation (over 100 competitors), some of which had never done an adventure race before. Well done to all.

Beach Start Sense the Adventure - Gaelforce

With an early start on Saturday it was a welcome relief for everyone leaving Westport for the beach in Carrickduff that the rain was holding off! I was starting at 7am so the pick up was 5.30am.  On the bus you could get a sense of anticipation building, plenty of positive energy around but also the nervous energy was to be seen. Once we got off the bus we had a short walk down to the beach. Like everyone I was asking myself have I done enough training to get around the course? What will the conditions be on the course? Will I make it around without getting the dreaded puncture?

About 400 metres from the beach we waited for the elites to come by at 6.30am. They where off 30 mins before our wave and when I seen them coming up the road I  could see why they are the elites. Once they passed we began making our was down to the beach. I felt good. The girls at physiofusion  ( www.physiofusion.ie ) had got my legs feeling great and I had done quite a bit of training over the last 2 weeks. We get down to the beach and make our way to the start line. I’m again going to be tipping around the course with my mate Alan.

The air horn goes off and we’re away, the first 10 minutes of the course is a climb and we struggle to get our second wind. I pop an energy gel at this stage to give me a kick. Once we break the hill we begin moving swiftly down the hill and in towards Killary little bay before we’re hit with another climb up towards Killary Bay. We get around the bend and we begin to make good ground towards the kayak section. The conditions underfoot are tricky on this section and I loose one of my runners while running through a bog! Runner back on and we get going again. After about 9km I see the kayak section but I know it’s still another 20 minutes or so away. At this point I take a gel on. We get off the trail and back onto the main road and begin moving towards Killary adventure centre, before moving back off-road and back onto a bog trail. It’s all downhill now to the kayak, so we push on.

Kayaks - Sense the Adventure

Kayaks - Sense the Adventure Gaelforce West 2011

We get to the kayak section and have a quick drink and set off on our kayak. Alan jumps in the front and I’m in the back. We get a migthy push from behind and next minute we’re underwater! We’ve toppled over in the kayak. The water is very cold and as I pick myself out of the water and back onto the kayak I don’t want to experience that again! The kayak section goes slow enough as every stroke we take to the left seems to leave the kayak unstable, so we nurse our way across the bay. Off the kayak, and we start up the bog and onto the road for delphi, I’m looking forward to the bike at this stage.

We grab our bikes and change shoes for the bike leg to Croagh Patrick. We’re under the 2 hour mark at this stage so we’re on target for a sub 5 hour mark time. We set off on the bike and soon begin our climb towards Tawnyard lough, the legs and body still feel good. We’re on the bike and get half way up climb with the lough on our right hand side. Alan gets a nasty cramp. I jump off the bike and get the tiger balm out of my bag. I rub the balm in and stretch out Alan’s calf. We soon get going again and reach the top of the climb. There’s a quick descent and we’re off toward Drummin. I get to Drummin and I look behind. I can’t see Alan! I stop and a wait and take on a gel and a drink. I begin to think that Alan may have had a puncture so start cycling back the way I’ve just come. To my relief Alan comes around the corner. He had another cramp. I quickly turn around and we push on towards Liscarney. Once we get to the main Westport to Galway road we can see Croagh Patrick in the distance to the left.

Gaelforce West 2011- Sense the Adventure

Gaelforce West 2011- Sense the Adventure

We soon turn off the main road and start moving up the road towards Croagh Patrick. The road soon turns to trail and I’m praying all the way to the bottom of Croagh Patrick that we don’t get a puncture. Luckily we don’t, and we arrive safe and sound at the base of Croagh Patrick. We’re just over 3 and half hours in, and I realise we will struggle to get under 5 hours. Croagh Patrick is a tough climb and we start by taking a gel and some energy drink at the base. We move up the right hand side of the Mountain and follow the trail. Once we get up onto the first ridge, the climbs turns into a real battle of attrition. We keep pushing on. We’re two thirds of the way up and I see two lads in their bare feet!!! I can’t believe my eyes to be honest. I get over the shock of that and move on towards the summit. Alan asks me if we’re near the top at this stage, and we are, to his relief. We get to the summit and I have a quick look around and the view is spectacular. Alan needs water so I ask the cameraman on the summit if he has any fluid. The generous cameraman helps us out and Alan gets a drink, and we begin moving down the mountain. We’re making great time down the hill but have to be careful as the conditions underfoot are tricky. Once down near the first ridge we go right and go straight down the mountain. Saves us a few minutes at least.

Sense the Adventure - Gaelforce West 2011 Downhill Cycle

Sense the Adventure - Gaelforce West 2011 Downhill Cycle

Once we get to the bikes I know we’re on the home stretch. I still feel good but I know that ahead of us we have a tricky cycle into Westport and I’m still praying that we don’t get a puncture. We set off from the base of Croagh Patrick and it’s not long before we’re back off the road and onto the trail. We get a few kms into the trail and we begin moving downhill. It’s at this point that we get off our racers and walk down the trail, it’s just too rough for our racers. The trail soon runs into tarmac and we’re back on the bikes. The pace picks up and we then come out on the main road into Westport. We’re nearly there, one last push and that’s another one in the bag, I think to myself. We soon arrive into the finish area and drop our bikes off. There’s a run of about 800 metres ahead of us. We can soon see the finish line after coming around the final bend.

Alan McGovern and Gareth Presch complete Gaelforce West 2011 for The Tania McCabe Foundation

Alan McGovern and Gareth Presch complete Gaelforce West 2011 for The Tania McCabe Foundation

We’ve done it….and we cross the line together. That’s the Connemara Adventure Challenge, Gaelforce North and now Gaelforce West in the bag, one more left in November to complete our task of doing all four Gaelforce events in 2011. It’s been a great adventure.  The training over the last few months really did pay off.

After crossing the line we see Tony St Ledger (Gaelforce – Sense the Adventure ) at the finish line. We get a quick photo and a short interview for the website with him that will be availble on http://sensetheadventure.wordpress.com/ and the Gaelforce website in the coming days. I’ll also be working with Tony to upload some of the footage I took while we were out on the course, so keep an eye out for that in the coming days.

Alan McGovern and Gareth Presch with John Shortt Powerbar Ireland - Cheers... Gaelforce West is in the bag

Alan McGovern and Gareth Presch with John Shortt Powerbar Ireland - Gaelforce West is in the bag

That’s Gaelforce West 2011! Again, thanks to all who competed in the event on behalf of the Tania McCabe Foundation (http://taniamccabefoundation.com/) and to everyone who has supported theFoundation, it is very much appreciated. I’d also like thank the guys at Cycleways (www.cycleways.com ) for all their help with getting my bike sorted for the race.

Turf Guy - Sense the Adventure

Turf Guy - Sense the Adventure

Keep up the training and keep on sensing the adventure.  The focus moves on to Turf Guy 2011 in November! Might do the Dublin Marathaon as a warm up!!!

Yours in training,

Gareth Presch

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Open Sea Swim 2011 Bull Wall – Dollymount – Ireland

Padraig Marrey talks about his year as Gaelforce 2010 Champion.

Padraig Marrey out and about working as a postman in Westport talks to Tony St Ledger about his year as Gaelforce 2010 Champion and how to prepare for Gaelforce the largest one day adventure race of its kind in the world.

Gaelforce – Connemara Adventure Challenge 2011 – This weekend!

Gaelforce - Connemara Adventure Challenge 2011

Gaelforce - Connemara Adventure Challenge 2011

Connemara Adventure Challenge 2011
Connemara Adventure Challenge 2011

Best Kite Surfing in Europe?

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Gaelforce North 04 June · 06:30 – 11:00

Gaelforce North

New Event - Gaelforce North

Gaelforce Events are delighted to announce that we are adding a new event to our calendar for 2011, Gaelforce North, which will take place on the 25th of June in Donegal.

Gaelforce North will see you discover some amazing parts of Donegal, information on the route can be found under ‘The Course’ and will be updated over the coming weeks.

This event will have the same disciplines as Gaelforce West and will be approximately the same distances.

go to http://www.gaelforceevents.com/

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